Welcome to the ground floor

Come in and feel the energy.

About The Ground Floor

We love to share.

This serene oasis in the center of Amsterdam is our home. We have created a safe haven away from the buzz of the city. A home where we practice Yoga and Ayurvedic massage, sit in silence for meditation, share plans and enjoy delicious food. We experience the healing effect of this restful space on a daily basis. And we want to share it with you.

Yoga.

Dive deep into your practice in a safe and peaceful haven. We alternate a sequence of dynamic yoga postures with relaxation practices and breathing exercises based on the fundamentals of Sivananda Yoga. You don’t need previous yoga experience for our classes.

Our yoga classes

HEALING THROUGH YOGA

Trauma-Sensitive Yoga.

This class is designed for everyone who wants to let go of bodily stress and tension, and is especially beneficial for people with trauma. The purpose of this class is to gently let go of tension and stress and to recover energy in the body.

Restore the imbalance of your body.

Karlijn is skilled in giving the beneficial Ayurvedic massage. In the serene tranquility of our place, she will support the recovery of the natural balance of your body with this full massage.

Join us

Our Events.

We organise events on a regular basis. You can join us for sound healing journeys, Savasana concerts, Satsangs, day retreats, cooking workshops and more.